Hi, I’m Dr. Mark deGruchy (he/him), and I’ve been helping patients improve their health and mobility through chiropractic care in Ottawa for over 40 years. My approach focuses on wellness-based care, injury prevention, and whole-body health, with the goal of helping patients maintain an active and healthy lifestyle at every stage of life.

Over the course of my career, I’ve remained committed to ongoing education and professional leadership, including serving on the Board of Directors for the Ontario Chiropractic Association and contributing to national chiropractic initiatives. In the community, I’m proud to support initiatives such as CHEO’s Big Step program and to have introduced a backpack safety program within the Ottawa school board to promote spinal health in children.

My practice focuses on long-term wellness and preventative care. I work with a wide range of patients, including families, athletes, children, and individuals recovering from acute or chronic injuries. I’ve had the pleasure of serving the Ottawa Senators for many years as their chiropractor. 

My goal is to ensure that everyone, no matter their background or stage of life, has access to compassionate, high-quality care. I believe that taking the time to listen, understand each patient’s story, and focus on long-term health is the foundation of effective chiropractic care.

Outside the clinic, I’m a proud grandfather who loves spending time with my grandchildren. I’m also an avid sports fan and enjoy getting out on the golf course whenever I can.

My treatment approach may include: spinal adjustments and joint manipulation, soft tissue therapy, injury rehabilitation, preventative care strategies, home exercise programs, and patient education focused on long-term wellness and lifestyle factors.