Registered Massage Therapy

Restore. Rebalance. Recover.

At FLOW, massage therapy is more than just relaxation — it’s an integral part of your recovery, performance, and overall wellness journey. Whether you're an athlete pushing physical limits, managing everyday stress, or recovering from injury, our approach is tailored, therapeutic, and intentionally aligned with your goals.

Our Registered Massage Therapists use advanced clinical techniques to address pain, tension, and dysfunction in the body’s soft tissues. Every session is customized to your unique needs — whether that’s reducing pain, improving mobility, supporting athletic performance, or simply helping your body feel and function its best.

Why Choose FLOW Massage Therapy?

  • Performance-Oriented Approach: Our massage therapy goes beyond relaxation (although, we can do that too!). We focus on function, mobility, and recovery — supporting your training, performance, and long-term movement goals.

  • Experienced, Evidence-Informed Care: Our RMTs use a wide range of techniques including deep tissue work, trigger point therapy, myofascial release, and active techniques like PNF stretching to address your body’s specific needs.

  • Collaborative Treatment: We work closely with the rest of your care team — chiropractors, physios, coaches — to ensure your care is coordinated and targeted for the best outcomes.

  • Personalized Sessions: No cookie-cutter treatments here. We take the time to understand your goals, listen to your concerns, and adjust our treatments to meet you where you’re at — every time.

  • Support for All Levels of Activity: Whether you’re training for your next event, recovering from injury, or managing the strain of desk work and everyday life, our massage therapy adapts to you.

Massage Therapy Can Help With:

  • Muscle and joint tension

  • Athletic recovery and performance

  • Neck, shoulder, and low back pain

  • Postural strain from work or training

  • Injury prevention and rehabilitation

  • Stress management and relaxation

Our goal is to help you to:

  • Move better

  • Recover faster

  • Relieve pain

  • Feel stronger and more balanced in your body

Questions? Take a look at our FAQ page.

More questions? Send us a message and we will get right back to you!