Hi, I’m Matt Lemieux (he/him), a Registered Massage Therapist with a passion for helping people move, feel, and perform their best. I take a thoughtful, evidence-informed approach to care - combining clinical assessment, targeted hands-on techniques, and ongoing communication to ensure each treatment is personalized and effective.

I use a range of techniques including pin and stretch, myofascial release, and PNF stretching to relieve muscle tension, improve mobility, and support long-term function. I have a special interest in treating neck, shoulder, and low back issues - especially those that arise from modern work and training demands.

Outside the clinic, you’ll find me staying active through hockey and soccer, exploring the outdoors with my dog, and diving into creative projects like woodworking and learning to play the drums. I’m also passionate about cooking and value the connection between nutrition and recovery.

My treatment approach includes: clinical assessment, therapeutic massage, pin and stretch techniques, myofascial release, PNF stretching, home care education, and collaborative treatment planning.